This Week's Sessions
To receive notification of these sessions via email, please join the mailing list.
Tuesday Sep 9, 2008 @ 12:35
1000m snake warmup : 300m jog
Culvert, N. Parkway, S. Parkway to start (1000m) : 300m jog
600m : 300m jog
Start to culvert to A. Smith tree (800m) : 300m jog
300m
Total 3.0 miles
Saturday, 10:00 start
Meet at the Countesswells Forest main car park, on the road between Kingswells roundabout and Cults.